Preparations - What you should do beforehand:
Take a look at the Quick Guide for measuring. Measure your arm with a tailor's tape measure.
Steps 1 and 2 - Circumference of the Cuff
Make sure that the center of your wrist is on the logo and your arm is relaxed on the template. Look at which color segment appears to the right and left of your arm. The color segment shows you one of the available cuff sizes (S, M, L).
Step 3 - Determine the length of the Cuff
Determine the position of your elbow. This will show you which cuff length is required. If your arm is between the two dotted lines, you need the SHORT length. If your arm is below the second dotted line, you need the STANDARD length.